© COPYRIGHT 2019 BY DONTE'S BOXING GYM CORPORATION

 

TOTAL-BODY BOXING CONDITIONING WORKOUTS

Punch your way to the strongest, leanest version of yourself in our group classes designed for results.  Zero experience necessary, and your first class is free*.

 

Been working out the same way for a while?

Experience one of the most effective full-body workouts in the world, for free.

1. View our schedule to find a class.

2. Select the 'First Class Free' option at checkout.

What you get from workouts at Donte's

60 minutes, a few times a week to see noticeable changes in how you look and feel.

Total-body Conditioning

Boxing workouts that target every muscle group and get your heart rate in the right zones to shred fat and build lean muscle.

Technical Training

Learn what to do and why, an ongoing process that keeps you engaged and makes working out fun.

No plateaus

We change classes often so that it's impossible to plateau. Our classes are designed to be efficient, meaning you get the most out of each visit, and can see noticeable results taking just a few classes per week.  

 

We've been told we're the best boxing workout in Rockville,

but we'll let our amazing members speak for themselves.

WHAT PEOPLE ARE SAYING ABOUT DONTE'S

My strength and endurance have gone sky-high to a degree I never thought possible. Before I started, I was not athletic at all! Now, all I want to do is workout. 

— Jenny S.

 
 

#DBG @dontesboxinggym

DONTE's in action

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Rockville's best boxing workout, located just steps from the Shady Grove Metro and King Farm neighborhood.

15847 Redland Road, Derwood, MD 20855

Email (fastest): info@dontesboxinggym.com

301-216-2585